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Frans van Rooden 18:00 BikeErg

8,923

Meters

18:00.0

Time

2:01.0

Pace

285

Calories

144

Heart Rate

Average Watts197
Calories Per Hour979
RPM88
Revolution Count1585
Power/kg2.81
Drag Factor60

October 21, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

18'UT1/2:01,0/8.923m/144hr/88rpm

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:00.0 8,923 2:01.0 197 979 285 88 144
1:00.0 492 2:01.9 193 964 16 87 131
2:00.0 500 2:00.0 203 997 16 89 136
3:00.0 499 2:00.2 201 992 16 89 139
4:00.0 504 1:59.0 207 1013 16 89 142
5:00.0 502 1:59.5 205 1005 16 89 143
6:00.0 497 2:00.7 199 984 16 89 143
7:00.0 500 2:00.0 203 997 16 89 145
8:00.0 495 2:01.2 197 976 16 88 144
9:00.0 500 2:00.0 203 997 16 88 146
10:00.0 496 2:00.9 198 980 16 89 146
11:00.0 489 2:02.6 189 952 15 86 147
12:00.0 493 2:01.7 194 968 16 88 147
13:00.0 490 2:02.4 191 956 15 87 147
14:00.0 489 2:02.6 189 952 15 87 147
15:00.0 486 2:03.4 186 940 15 86 148
16:00.0 492 2:01.9 193 964 16 88 149
17:00.0 478 2:05.5 177 909 15 85 149
18:00.0 521 1:55.1 229 1088 18 92 156

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Workout Graph

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