Frans van Rooden 10:00 BikeErg
4,768m
Meters
10:00.5
Time
2:05.9
Pace
150
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 90 |
| Revolution Count | 864 |
| Power/kg | 2.54 |
| Drag Factor | 57 |
October 28, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.5 | 4,768m | 2:05.9 | 175 | 902 | 90 | 130 |
| 1:00.0 | 481m | 2:04.7 | 180 | 920 | 87 | 121 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 91 | 131 |
| 10:00.0 | 510m | 15:41.1 | 0 | 301 | 93 | 139 |
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Workout Graph
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10'WU/2:05,8/4.768m/139hr/87rpm