Frans van Rooden 10:01 BikeErg
4,295
Meters
10:01.6
Time
2:20.0
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 80 |
| Revolution Count | 765 |
| Power/kg | 1.81 |
| Drag Factor | 60 |
November 06, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.6 | 4,295 | 2:20.0 | 127 | 738 | 123 | 80 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 10 | 72 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 12 | 80 |
| 3:00.0 | 445 | 2:14.8 | 143 | 791 | 13 | 80 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 13 | 82 |
| 5:00.0 | 450 | 2:13.3 | 148 | 808 | 13 | 82 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 13 | 83 |
| 10:01.0 | 462 | 8:41.6 | 2 | 308 | 14 | 84 |
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Workout Graph
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