Frans van Rooden 5:00 BikeErg
2,302m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 82 |
| Revolution Count | 411 |
| Power/kg | 2.29 |
| Drag Factor | 59 |
November 07, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,302m | 2:10.3 | 158 | 844 | 82 |
| 1:00.0 | 439m | 2:16.6 | 137 | 771 | 78 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 83 |
| 3:00.0 | 463m | 2:09.5 | 161 | 853 | 83 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 84 |
| 5:00.0 | 466m | 2:08.7 | 164 | 864 | 83 |
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Workout Graph
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5'JR/2:10,3/2.302m/82rpm