Frans van Rooden 12:00 BikeErg
5,810m
Meters
12:00.0
Time
2:03.9
Pace
181
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 86 |
| Revolution Count | 1032 |
| Power/kg | 2.67 |
| Drag Factor | 61 |
November 09, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,810m | 2:03.9 | 184 | 932 | 86 | 142 |
| 1:00.0 | 476m | 2:06.0 | 175 | 901 | 84 | 128 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 86 | 138 |
| 3:00.0 | 479m | 2:05.2 | 178 | 912 | 85 | 138 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 85 | 139 |
| 5:00.0 | 486m | 2:03.4 | 186 | 940 | 87 | 143 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 86 | 145 |
| 7:00.0 | 485m | 2:03.7 | 185 | 936 | 87 | 145 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 86 | 146 |
| 9:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 148 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 86 | 149 |
| 11:00.0 | 478m | 2:05.5 | 177 | 909 | 85 | 145 |
| 12:00.0 | 492m | 2:01.9 | 193 | 964 | 88 | 148 |
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Workout Graph
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12'UT1/2:03,9/5.810m/142hr/86rpm