Frans van Rooden 10:00 BikeErg
4,857m
Meters
10:00.0
Time
2:03.5
Pace
150
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 87 |
| Revolution Count | 869 |
| Power/kg | 2.7 |
| Drag Factor | 59 |
November 13, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,857m | 2:03.5 | 186 | 938 | 87 | 148 |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 141 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 150 |
| 3:00.0 | 478m | 2:05.5 | 177 | 909 | 86 | 148 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 146 |
| 5:00.0 | 473m | 2:06.8 | 171 | 890 | 85 | 146 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 84 | 146 |
| 7:00.0 | 465m | 2:09.0 | 163 | 860 | 84 | 145 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 88 | 150 |
| 9:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 153 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 92 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'WU/2:03,5/4.857m/148hr/87rpm