Frans van Rooden 10:00 BikeErg
4,907m
Meters
10:00.0
Time
2:02.2
Pace
156
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 87 |
| Revolution Count | 869 |
| Power/kg | 2.77 |
| Drag Factor | 61 |
November 16, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,907m | 2:02.2 | 191 | 958 | 87 | 150 |
| 1:00.0 | 436m | 2:17.6 | 134 | 762 | 77 | 135 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 85 | 143 |
| 3:00.0 | 485m | 2:03.7 | 185 | 936 | 86 | 148 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 148 |
| 5:00.0 | 493m | 2:01.7 | 194 | 968 | 87 | 151 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 88 | 154 |
| 7:00.0 | 493m | 2:01.7 | 194 | 968 | 87 | 153 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 89 | 154 |
| 9:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 | 157 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 93 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'CD/2:02,2/4.907m/150hr/87rpm