Frans van Rooden 3:00 BikeErg
1,419m
Meters
3:00.0
Time
2:06.8
Pace
44
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 84 |
| Revolution Count | 253 |
| Power/kg | 2.48 |
| Drag Factor | 60 |
November 14, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 84 |
| 1:00.0 | 436m | 2:17.6 | 134 | 762 | 77 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 86 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 |
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Workout Graph
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