Frans van Rooden 3:00 BikeErg
1,396m
Meters
3:00.0
Time
2:08.9
Pace
42
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 83 |
| Revolution Count | 249 |
| Power/kg | 2.36 |
| Drag Factor | 60 |
November 14, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,396m | 2:08.9 | 163 | 861 | 83 |
| 1:00.0 | 397m | 2:31.1 | 101 | 648 | 70 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 88 |
| 3:00.0 | 509m | 1:57.8 | 214 | 1035 | 91 |
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Workout Graph
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