Frans van Rooden 12:00 BikeErg
6,209m
Meters
12:00.0
Time
1:55.9
Pace
207
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 90 |
| Revolution Count | 1082 |
| Power/kg | 3.25 |
| Drag Factor | 64 |
December 02, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,209m | 1:55.9 | 224 | 1072 | 90 | 154 |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 88 | 138 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 90 | 148 |
| 3:00.0 | 513m | 1:56.9 | 219 | 1052 | 89 | 151 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 90 | 153 |
| 5:00.0 | 516m | 1:56.2 | 223 | 1066 | 90 | 155 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 90 | 156 |
| 7:00.0 | 517m | 1:56.0 | 224 | 1070 | 90 | 157 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 90 | 158 |
| 9:00.0 | 518m | 1:55.8 | 225 | 1075 | 91 | 159 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 90 | 160 |
| 11:00.0 | 516m | 1:56.2 | 223 | 1066 | 90 | 161 |
| 12:00.0 | 538m | 1:51.5 | 252 | 1168 | 94 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12'AT/1:55,9/6.209m/154hr/90rpm/65DF