Frans van Rooden 30:00 BikeErg
14,548m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 85 |
| Revolution Count | 2537 |
| Power/kg | 2.68 |
| Drag Factor | 64 |
December 04, 2019 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,548m | 2:03.7 | 185 | 935 | 85 | 149 |
| 5:00.0 | 2,369m | 2:06.6 | 172 | 893 | 83 | 143 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 84 | 146 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 84 | 147 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 86 | 151 |
| 25:00.0 | 2,443m | 2:02.7 | 189 | 950 | 85 | 153 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 86 | 156 |
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30'AT/2:03,7/14.548m/149hr/85rpm/65DF