Frans van Rooden 30:00 BikeErg
14,791m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 87 |
| Revolution Count | 2592 |
| Power/kg | 2.81 |
| Drag Factor | 63 |
December 06, 2019 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,791m | 2:01.6 | 194 | 968 | 87 | 151 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 86 | 145 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 86 | 150 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 86 | 151 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 87 | 151 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 86 | 152 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 88 | 157 |
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30'CD/2:01,6/14.791m/151hr/87rpm/65DF