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Frans van Rooden 12:17 BikeErg

5,012m

Meters

12:17.1

Time

2:27.0

Pace

136

Calories

140

Heart Rate

Average Watts110
Calories Per Hour678
RPM85
Revolution Count873
Power/kg1.59
Drag Factor64

December 23, 2019

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

JR/2:27,0/5.012m/140hr/85rpm/65DF

Splits

Time Meters Pace Watts Cal/Hr RPM
12:17.1 5,012m 2:27.0 110 678 85 140
2:00.0 987m 2:01.5 195 970 85 142
4:07.5 1,013m 2:05.8 176 904 83 126
6:12.5 1,000m 2:05.0 179 916 84 131
8:17.0 1,000m 2:04.5 181 924 85 134
10:21.0 1,000m 2:04.0 184 931 85 137
12:24.8 1,000m 2:03.8 184 934 85 137
14:28.1 1,000m 2:03.3 187 942 86 140
16:32.1 1,000m 2:04.0 184 931 85 139
18:36.3 1,000m 2:04.2 183 928 85 139
20:40.6 1,000m 2:04.3 182 927 84 142
22:45.2 1,000m 2:04.6 181 922 85 140
24:48.8 1,000m 2:03.6 185 937 85 143
26:54.4 1,000m 2:05.6 177 907 84 143
28:59.1 1,000m 2:04.7 180 921 85 145
31:03.5 1,000m 2:04.4 182 925 84 145
33:07.8 1,000m 2:04.3 182 927 85 146
35:11.5 1,000m 2:03.7 185 936 85 149
37:15.9 -11,988m 59:49.2.4 -313218 -1077673 85 148

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Workout Graph

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