Frans van Rooden 8:00 BikeErg
4,192m
Meters
8:00.0
Time
1:54.5
Pace
43
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 44 |
| Revolution Count | 296 |
| Power/kg | 3.38 |
| Drag Factor | 66 |
December 27, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 4,192m | 1:54.5 | 233 | 1102 | 44 |
| 5:00.0 | 1,304m | 3:50.0 | 29 | 398 | 45 |
| 6:38.0 | 412m | 3:57.8 | 26 | 389 | 43 |
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Workout Graph
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8'AT/ 1:54,5/4.192m/90rpm/65DF