Frans van Rooden 5:03 BikeErg
1,318m
Meters
5:03.0
Time
3:49.8
Pace
33
Calories
87
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 43 |
| Revolution Count | 226 |
| Power/kg | 0.42 |
| Drag Factor | 67 |
December 31, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,318m | 3:49.8 | 29 | 399 | 43 | 87 |
| 5:00.0 | 1,307m | 3:49.5 | 29 | 399 | 45 | 86 |
| 5:03.0 | 12m | 4:10.0 | 22 | 377 | 40 | 87 |
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Workout Graph
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JR / resting