Frans van Rooden 18:00 BikeErg
9,077m
Meters
18:00.0
Time
1:58.9
Pace
296
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 87 |
| Revolution Count | 1568 |
| Power/kg | 3.01 |
| Drag Factor | 66 |
December 31, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,077m | 1:58.9 | 208 | 1015 | 87 | 147 |
| 1:00.0 | 496m | 2:00.9 | 198 | 980 | 85 | 131 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 87 | 138 |
| 3:00.0 | 495m | 2:01.2 | 197 | 976 | 86 | 138 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 87 | 139 |
| 5:00.0 | 497m | 2:00.7 | 199 | 984 | 85 | 141 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 87 | 143 |
| 7:00.0 | 497m | 2:00.7 | 199 | 984 | 85 | 146 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 148 |
| 9:00.0 | 504m | 1:59.0 | 207 | 1013 | 87 | 149 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 88 | 150 |
| 11:00.0 | 497m | 2:00.7 | 199 | 984 | 85 | 150 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 88 | 151 |
| 13:00.0 | 506m | 1:58.5 | 210 | 1022 | 87 | 152 |
| 14:00.0 | 503m | 1:59.2 | 206 | 1009 | 87 | 153 |
| 15:00.0 | 507m | 1:58.3 | 211 | 1026 | 88 | 154 |
| 16:00.0 | 514m | 1:56.7 | 220 | 1057 | 89 | 156 |
| 17:00.0 | 507m | 1:58.3 | 211 | 1026 | 87 | 156 |
| 18:00.0 | 531m | 1:52.9 | 243 | 1134 | 92 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18' UT1/1:58,9/9.077m/147hr/87rpm/65DF