Frans van Rooden 4:44 BikeErg
1,504m
Meters
4:44.5
Time
3:09.1
Pace
37
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 55 |
| Revolution Count | 261 |
| Power/kg | 0.75 |
| Drag Factor | 65 |
January 03, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,504m | 3:09.1 | 52 | 477 | 55 | 95 |
| 4:44.0 | 1,505m | 3:08.7 | 52 | 479 | 55 | 95 |
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Workout Graph
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JR / resting