Frans van Rooden 10:00 BikeErg
5,090m
Meters
10:00.0
Time
1:57.8
Pace
168
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 88 |
| Revolution Count | 877 |
| Power/kg | 3.1 |
| Drag Factor | 66 |
January 04, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 88 | 150 |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 86 | 132 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 87 | 145 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 87 | 150 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 86 | 151 |
| 5:00.0 | 506m | 1:58.5 | 210 | 1022 | 88 | 150 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 87 | 154 |
| 7:00.0 | 512m | 1:57.1 | 217 | 1048 | 88 | 154 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 152 |
| 9:00.0 | 508m | 1:58.1 | 212 | 1031 | 87 | 157 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 93 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' CD/1:57,8/5.090m/150hr/88rpm/65DF