Frans van Rooden 1x1:30/1:30r BikeErg
855m
Meters
1:30.0
Time
1:45.2
Pace
33
Calories
152
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,238m |
| Overall Time | 3:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| RPM | 98 |
| Revolution Count | 214 |
| Power/kg | 4.35 |
| Drag Factor | 66 |
January 06, 2020
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 855m | 1:45.2 | 300 | 1332 | 98 | 152 |
| 1:30.0 | 855m | 1:45.2 | 300 | 1332 | 98 | 152 |
| r383m |
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Workout Graph
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1:30 AN/1:45,2/855m/152hr/98rpm