Frans van Rooden 13:00 BikeErg
6,109m
Meters
13:00.0
Time
2:07.6
Pace
185
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 83 |
| Revolution Count | 1057 |
| Power/kg | 2.43 |
| Drag Factor | 65 |
January 11, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,109m | 2:07.6 | 168 | 878 | 83 | 137 |
| 1:00.0 | 490m | 2:02.4 | 191 | 956 | 84 | 129 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 86 | 139 |
| 3:00.0 | 490m | 2:02.4 | 191 | 956 | 85 | 143 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 84 | 145 |
| 5:00.0 | 494m | 2:01.4 | 195 | 972 | 86 | 147 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 81 | 145 |
| 7:00.0 | 492m | 2:01.9 | 193 | 964 | 85 | 147 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 83 | 146 |
| 9:00.0 | 475m | 2:06.3 | 174 | 897 | 82 | 145 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 78 | 137 |
| 11:00.0 | 466m | 2:08.7 | 164 | 864 | 81 | 137 |
| 12:00.0 | 493m | 2:01.7 | 194 | 968 | 85 | 145 |
| 13:00.0 | 473m | 2:06.8 | 171 | 890 | 82 | 144 |
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Workout Graph
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13' UT1/2:07,6/6.109m/137hr/83rpm