Frans van Rooden 13:00 BikeErg
6,617m
Meters
13:00.0
Time
1:57.8
Pace
218
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 88 |
| Revolution Count | 1146 |
| Power/kg | 3.1 |
| Drag Factor | 65 |
January 15, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,617m | 1:57.8 | 214 | 1035 | 88 | 153 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 86 | 137 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 88 | 148 |
| 3:00.0 | 509m | 1:57.8 | 214 | 1035 | 88 | 150 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 89 | 151 |
| 5:00.0 | 516m | 1:56.2 | 223 | 1066 | 89 | 155 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 89 | 156 |
| 7:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 156 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 157 |
| 9:00.0 | 507m | 1:58.3 | 211 | 1026 | 88 | 156 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 87 | 157 |
| 11:00.0 | 511m | 1:57.4 | 216 | 1044 | 89 | 158 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 88 | 159 |
| 13:00.0 | 519m | 1:55.6 | 227 | 1079 | 89 | 160 |
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Workout Graph
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13'UT1/1:57,8/6.617m/153hr/88rpm