Frans van Rooden 13:00 BikeErg
6,579m
Meters
13:00.0
Time
1:58.5
Pace
215
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 88 |
| Revolution Count | 1144 |
| Power/kg | 3.04 |
| Drag Factor | 65 |
January 15, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,579m | 1:58.5 | 210 | 1022 | 88 | 151 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 87 | 135 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 147 |
| 3:00.0 | 504m | 1:59.0 | 207 | 1013 | 88 | 149 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 149 |
| 5:00.0 | 504m | 1:59.0 | 207 | 1013 | 88 | 151 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 87 | 151 |
| 7:00.0 | 503m | 1:59.2 | 206 | 1009 | 88 | 152 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 88 | 154 |
| 9:00.0 | 508m | 1:58.1 | 212 | 1031 | 89 | 154 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 88 | 156 |
| 11:00.0 | 514m | 1:56.7 | 220 | 1057 | 89 | 158 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 88 | 157 |
| 13:00.0 | 503m | 1:59.2 | 206 | 1009 | 88 | 156 |
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Workout Graph
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13'UT1/1:58,5/6.579m/151hr/88rpm