Frans van Rooden 10:00 BikeErg
5,052m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 88 |
| Revolution Count | 879 |
| Power/kg | 3.03 |
| Drag Factor | 65 |
January 15, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 88 | 137 |
| 1:00.0 | 478m | 2:05.5 | 177 | 909 | 83 | 117 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 87 | 127 |
| 3:00.0 | 508m | 1:58.1 | 212 | 1031 | 88 | 134 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 89 | 137 |
| 5:00.0 | 511m | 1:57.4 | 216 | 1044 | 89 | 140 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 88 | 141 |
| 7:00.0 | 509m | 1:57.8 | 214 | 1035 | 89 | 144 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 88 | 144 |
| 9:00.0 | 508m | 1:58.1 | 212 | 1031 | 89 | 144 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 89 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'WU/1:58,7/5.052m/137hr/88rpm