Frans van Rooden 3:00 BikeErg
1,643m
Meters
3:00.0
Time
1:49.5
Pace
60
Calories
151
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 95 |
| Revolution Count | 286 |
| Power/kg | 3.86 |
| Drag Factor | 64 |
January 17, 2020 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 95 | 151 |
| 1:00.0 | 550m | 1:49.0 | 270 | 1227 | 95 | 144 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 96 | 153 |
| 3:00.0 | 547m | 1:49.6 | 265 | 1212 | 95 | 156 |
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Workout Graph
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3'AT/1:49,5/1.643m/151hr/95rpm/DF65