Frans van Rooden 13:00 BikeErg
6,581m
Meters
13:00.0
Time
1:58.5
Pace
213
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 89 |
| Revolution Count | 1161 |
| Power/kg | 3.04 |
| Drag Factor | 62 |
January 21, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,581m | 1:58.5 | 210 | 1023 | 89 | 150 |
| 1:00.0 | 505m | 1:58.8 | 209 | 1018 | 89 | 137 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 90 | 146 |
| 3:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 | 148 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 89 | 148 |
| 5:00.0 | 504m | 1:59.0 | 207 | 1013 | 89 | 149 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 90 | 151 |
| 7:00.0 | 501m | 1:59.7 | 204 | 1001 | 88 | 151 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 | 153 |
| 9:00.0 | 503m | 1:59.2 | 206 | 1009 | 89 | 153 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 88 | 154 |
| 11:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 154 |
| 12:00.0 | 512m | 1:57.1 | 217 | 1048 | 90 | 156 |
| 13:00.0 | 505m | 1:58.8 | 209 | 1018 | 89 | 156 |
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Workout Graph
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13'UT1/1:58,5/6.581m/150hr/89rpm/DF62