Frans van Rooden 13:00 BikeErg
6,583m
Meters
13:00.0
Time
1:58.4
Pace
214
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 89 |
| Revolution Count | 1163 |
| Power/kg | 3.04 |
| Drag Factor | 62 |
January 21, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,583m | 1:58.4 | 210 | 1024 | 89 | 149 |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 88 | 133 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 | 144 |
| 3:00.0 | 504m | 1:59.0 | 207 | 1013 | 89 | 145 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 89 | 147 |
| 5:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 148 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 89 | 149 |
| 7:00.0 | 508m | 1:58.1 | 212 | 1031 | 90 | 152 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 | 153 |
| 9:00.0 | 508m | 1:58.1 | 212 | 1031 | 89 | 154 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 154 |
| 11:00.0 | 503m | 1:59.2 | 206 | 1009 | 89 | 153 |
| 12:00.0 | 517m | 1:56.0 | 224 | 1070 | 91 | 155 |
| 13:00.0 | 503m | 1:59.2 | 206 | 1009 | 89 | 156 |
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Workout Graph
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13'UT1/1:58,4/6.583m/149hr/89rpm/DF61