Frans van Rooden 13:00 BikeErg
6,580
Meters
13:00.0
Time
1:58.5
Pace
215
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 90 |
| Revolution Count | 1166 |
| Power/kg | 3 |
| Drag Factor | 61 |
January 21, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,580 | 1:58.5 | 210 | 1023 | 215 | 90 | 141 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 16 | 88 | 127 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 16 | 90 | 133 |
| 3:00.0 | 503 | 1:59.2 | 206 | 1009 | 16 | 89 | 135 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 16 | 89 | 135 |
| 5:00.0 | 505 | 1:58.8 | 209 | 1018 | 16 | 89 | 138 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 16 | 88 | 141 |
| 7:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 90 | 143 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 90 | 146 |
| 9:00.0 | 502 | 1:59.5 | 205 | 1005 | 16 | 89 | 145 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 17 | 90 | 146 |
| 11:00.0 | 516 | 1:56.2 | 223 | 1066 | 17 | 92 | 150 |
| 12:00.0 | 509 | 1:57.8 | 214 | 1035 | 17 | 90 | 151 |
| 13:00.0 | 520 | 1:55.3 | 228 | 1084 | 18 | 92 | 153 |
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Workout Graph
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10'UT1/1:58,5/6.580m/141hr/90rpm/DF60