Frans van Rooden 10:00 BikeErg
5,067m
Meters
10:00.0
Time
1:58.4
Pace
164
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 91 |
| Revolution Count | 905 |
| Power/kg | 3.06 |
| Drag Factor | 60 |
January 21, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 91 | 135 |
| 1:00.0 | 494m | 2:01.4 | 195 | 972 | 88 | 117 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 128 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 132 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 135 |
| 5:00.0 | 499m | 2:00.2 | 201 | 992 | 90 | 133 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 90 | 137 |
| 7:00.0 | 511m | 1:57.4 | 216 | 1044 | 91 | 141 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 92 | 144 |
| 9:00.0 | 511m | 1:57.4 | 216 | 1044 | 91 | 144 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 93 | 147 |
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Workout Graph
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10'WU/1:58,4/5.067m/135hr/91rpm/DF60