Frans van Rooden 10:00 BikeErg
4,766m
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 85 |
| Revolution Count | 850 |
| Power/kg | 2.54 |
| Drag Factor | 60 |
January 24, 2020 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,766m | 2:05.8 | 175 | 903 | 85 | 139 |
| 1:00.0 | 443m | 2:15.4 | 141 | 784 | 78 | 128 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 83 | 132 |
| 3:00.0 | 461m | 2:10.1 | 159 | 846 | 82 | 133 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 136 |
| 5:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 137 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 86 | 141 |
| 7:00.0 | 481m | 2:04.7 | 180 | 920 | 86 | 142 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 86 | 144 |
| 9:00.0 | 501m | 1:59.7 | 204 | 1001 | 90 | 149 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 93 | 152 |
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Workout Graph
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10'CD/2:05,8/4.766m/139hr/85rpm/DF60