Frans van Rooden 12:00 BikeErg
6,074m
Meters
12:00.0
Time
1:58.5
Pace
197
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 91 |
| Revolution Count | 1089 |
| Power/kg | 3.04 |
| Drag Factor | 59 |
January 27, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,074m | 1:58.5 | 210 | 1023 | 91 | 149 |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 90 | 133 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 92 | 142 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 | 146 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 90 | 147 |
| 5:00.0 | 504m | 1:59.0 | 207 | 1013 | 91 | 149 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 90 | 151 |
| 7:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 152 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 90 | 154 |
| 9:00.0 | 503m | 1:59.2 | 206 | 1009 | 91 | 153 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 89 | 154 |
| 11:00.0 | 498m | 2:00.4 | 200 | 988 | 89 | 154 |
| 12:00.0 | 542m | 1:50.7 | 258 | 1187 | 97 | 156 |
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Workout Graph
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12'AT/1:58,5/6.074m//149hr/91rpm/DF58