Frans van Rooden 12:00 BikeErg
6,063m
Meters
12:00.0
Time
1:58.7
Pace
198
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 91 |
| Revolution Count | 1091 |
| Power/kg | 3.03 |
| Drag Factor | 58 |
January 27, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,063m | 1:58.7 | 209 | 1019 | 91 | 151 |
| 1:00.0 | 517m | 1:56.0 | 224 | 1070 | 93 | 137 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 92 | 148 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 91 | 150 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 89 | 150 |
| 5:00.0 | 506m | 1:58.5 | 210 | 1022 | 92 | 152 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 90 | 152 |
| 7:00.0 | 508m | 1:58.1 | 212 | 1031 | 91 | 154 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 89 | 154 |
| 9:00.0 | 497m | 2:00.7 | 199 | 984 | 89 | 154 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 89 | 153 |
| 11:00.0 | 498m | 2:00.4 | 200 | 988 | 90 | 155 |
| 12:00.0 | 531m | 1:52.9 | 243 | 1134 | 96 | 158 |
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Workout Graph
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12'AT/1:58,7/6.063m//151hr/91rpm/DF58