Frans van Rooden 10:00 BikeErg
5,107
Meters
10:00.0
Time
1:57.4
Pace
168
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 91 |
| Revolution Count | 909 |
| Power/kg | 3.09 |
| Drag Factor | 60 |
January 29, 2020 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 168 | 91 | 149 |
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 16 | 89 | 135 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 17 | 91 | 144 |
| 3:00.0 | 515 | 1:56.5 | 221 | 1061 | 17 | 92 | 148 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 91 | 150 |
| 5:00.0 | 506 | 1:58.5 | 210 | 1022 | 17 | 90 | 150 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 16 | 89 | 151 |
| 7:00.0 | 503 | 1:59.2 | 206 | 1009 | 16 | 90 | 152 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 91 | 154 |
| 9:00.0 | 516 | 1:56.2 | 223 | 1066 | 17 | 91 | 155 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 18 | 95 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'CD/1:57,4/5.107m/149hr/91rpm/DF60