Frans van Rooden 10:00 BikeErg
5,087m
Meters
10:00.0
Time
1:57.9
Pace
167
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 91 |
| Revolution Count | 911 |
| Power/kg | 3.09 |
| Drag Factor | 59 |
February 01, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 91 | 151 |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 90 | 134 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 | 145 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 91 | 149 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 91 | 152 |
| 5:00.0 | 500m | 2:00.0 | 203 | 997 | 89 | 153 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 91 | 152 |
| 7:00.0 | 511m | 1:57.4 | 216 | 1044 | 91 | 156 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 91 | 157 |
| 9:00.0 | 515m | 1:56.5 | 221 | 1061 | 92 | 158 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 95 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'UT1/1:57,9/5.087/151hr/91rpm/DF59