Frans van Rooden 10:00 BikeErg
5,177m
Meters
10:00.0
Time
1:55.8
Pace
174
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 93 |
| Revolution Count | 926 |
| Power/kg | 3.26 |
| Drag Factor | 59 |
February 02, 2020 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,177m | 1:55.8 | 225 | 1073 | 93 | 149 |
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 90 | 135 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 93 | 145 |
| 3:00.0 | 514m | 1:56.7 | 220 | 1057 | 92 | 148 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 92 | 150 |
| 5:00.0 | 513m | 1:56.9 | 219 | 1052 | 92 | 151 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 92 | 151 |
| 7:00.0 | 513m | 1:56.9 | 219 | 1052 | 92 | 152 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 92 | 154 |
| 9:00.0 | 521m | 1:55.1 | 229 | 1088 | 93 | 155 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 98 | 158 |
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Workout Graph
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