Frans van Rooden 3:00 BikeErg
1,657m
Meters
3:00.0
Time
1:48.6
Pace
60
Calories
150
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 99 |
| Revolution Count | 296 |
| Power/kg | 3.96 |
| Drag Factor | 59 |
February 02, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 99 | 150 |
| 1:00.0 | 554m | 1:48.3 | 276 | 1248 | 99 | 144 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 98 | 153 |
| 3:00.0 | 556m | 1:47.9 | 279 | 1258 | 99 | 155 |
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Workout Graph
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3'AT/1:48,6/1.657m/150hr/99rpm/DF59