Frans van Rooden 10:00 BikeErg
5,299m
Meters
10:00.0
Time
1:53.2
Pace
182
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 94 |
| Revolution Count | 939 |
| Power/kg | 3.49 |
| Drag Factor | 61 |
February 03, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 94 | 152 |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 92 | 137 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 94 | 148 |
| 3:00.0 | 528m | 1:53.6 | 239 | 1120 | 94 | 151 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 94 | 152 |
| 5:00.0 | 524m | 1:54.5 | 233 | 1102 | 93 | 153 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 93 | 154 |
| 7:00.0 | 530m | 1:53.2 | 241 | 1130 | 94 | 157 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 94 | 158 |
| 9:00.0 | 534m | 1:52.3 | 247 | 1149 | 95 | 158 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 96 | 159 |
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Workout Graph
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10'AT/1:53,2/5.299m/152hr/94rpm/DF61