Frans van Rooden 15:00 BikeErg
7,796m
Meters
15:00.8
Time
1:55.5
Pace
268
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 88 |
| Revolution Count | 1394 |
| Power/kg | 3.29 |
| Drag Factor | 59 |
February 09, 2020 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.8 | 7,796m | 1:55.5 | 227 | 1080 | 88 | 153 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 92 | 142 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 93 | 152 |
| 15:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 94 | 158 |
| 15:00.0 | 71 | 158 |
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Workout Graph
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15'AT/1:55,5/7.796m/155hr/87rpm/DF59