Frans van Rooden 10:00 BikeErg
5,061m
Meters
10:00.0
Time
1:58.5
Pace
166
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 88 |
| Revolution Count | 883 |
| Power/kg | 3.04 |
| Drag Factor | 64 |
February 15, 2020 10:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 88 | 145 |
| 1:00.0 | 499m | 2:00.2 | 201 | 992 | 87 | 131 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 89 | 140 |
| 3:00.0 | 509m | 1:57.8 | 214 | 1035 | 89 | 145 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 87 | 146 |
| 5:00.0 | 509m | 1:57.8 | 214 | 1035 | 89 | 147 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 88 | 148 |
| 7:00.0 | 502m | 1:59.5 | 205 | 1005 | 88 | 149 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 87 | 149 |
| 9:00.0 | 504m | 1:59.0 | 207 | 1013 | 89 | 150 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 90 | 153 |
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Workout Graph
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10'CD/1:58,5/5.061m/145hr/88rpm/DF64