Frans van Rooden 15:00 BikeErg
7,241m
Meters
15:00.0
Time
2:04.2
Pace
224
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 86 |
| Revolution Count | 1291 |
| Power/kg | 2.64 |
| Drag Factor | 60 |
February 16, 2020 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,241m | 2:04.2 | 182 | 927 | 86 | 147 |
| 1:00.0 | 496m | 2:00.9 | 198 | 980 | 88 | 137 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 89 | 144 |
| 3:00.0 | 495m | 2:01.2 | 197 | 976 | 88 | 147 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 89 | 149 |
| 5:00.0 | 480m | 2:05.0 | 179 | 916 | 85 | 148 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 85 | 145 |
| 7:00.0 | 465m | 2:09.0 | 163 | 860 | 83 | 144 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 85 | 147 |
| 9:00.0 | 453m | 2:12.4 | 151 | 818 | 80 | 143 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 85 | 145 |
| 11:00.0 | 460m | 2:10.4 | 158 | 842 | 82 | 144 |
| 12:00.0 | 488m | 2:02.9 | 188 | 948 | 87 | 151 |
| 13:00.0 | 486m | 2:03.4 | 186 | 940 | 86 | 153 |
| 14:00.0 | 494m | 2:01.4 | 195 | 972 | 89 | 155 |
| 15:00.0 | 504m | 1:59.0 | 207 | 1013 | 90 | 156 |
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Workout Graph
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15'UT1/2:04,2/7.241m/147hr/86rpm/DF60