Frans van Rooden 15:00 BikeErg
7,632m
Meters
15:00.7
Time
1:58.0
Pace
256
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 89 |
| Revolution Count | 1360 |
| Power/kg | 3.09 |
| Drag Factor | 60 |
February 16, 2020 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.7 | 7,632m | 1:58.0 | 213 | 1032 | 89 | 156 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 90 | 148 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 91 | 155 |
| 15:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 91 | 160 |
| 15:00.0 | 84 | 161 |
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Workout Graph
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15'UT1/1:58,0/7.632m/148hr/89rpm/DF60