Frans van Rooden 5:00 BikeErg
2,541m
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 90 |
| Revolution Count | 452 |
| Power/kg | 3.09 |
| Drag Factor | 60 |
February 20, 2020 15:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 90 | 134 |
| 1:00.0 | 497m | 2:00.7 | 199 | 984 | 88 | 123 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 90 | 133 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 | 135 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 93 | 139 |
| 5:00.0 | 515m | 1:56.5 | 221 | 1061 | 91 | 142 |
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Workout Graph
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