Frans van Rooden 5:00 BikeErg
2,549m
Meters
5:00.0
Time
1:57.6
Pace
83
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 92 |
| Revolution Count | 459 |
| Power/kg | 3.12 |
| Drag Factor | 58 |
February 23, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 92 | 133 |
| 1:00.0 | 491m | 2:02.1 | 192 | 960 | 88 | 119 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 92 | 131 |
| 3:00.0 | 514m | 1:56.7 | 220 | 1057 | 93 | 135 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 93 | 140 |
| 5:00.0 | 516m | 1:56.2 | 223 | 1066 | 93 | 142 |
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Workout Graph
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5'WU/1:56,0/2.549m/133hr/92rpm/DF60