Frans van Rooden 5:00 BikeErg
2,512m
Meters
5:00.0
Time
1:59.4
Pace
81
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 89 |
| Revolution Count | 447 |
| Power/kg | 2.97 |
| Drag Factor | 60 |
February 27, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 89 | 146 |
| 1:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 135 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 | 146 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 149 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 89 | 152 |
| 5:00.0 | 509m | 1:57.8 | 214 | 1035 | 91 | 152 |
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Workout Graph
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5'CD/1:59,4/2.512m/146hr/89rpm/DF60