Frans van Rooden 5:00 BikeErg
2,625m
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
139
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 94 |
| Revolution Count | 468 |
| Power/kg | 3.39 |
| Drag Factor | 60 |
February 27, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 94 | 139 |
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 92 | 126 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 93 | 138 |
| 3:00.0 | 513m | 1:56.9 | 219 | 1052 | 92 | 140 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 95 | 145 |
| 5:00.0 | 538m | 1:51.5 | 252 | 1168 | 96 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'WU/1:54,2/2.625m/139hr/94rpm/DF60