Frans van Rooden 5:00 BikeErg
1,876m
Meters
5:00.0
Time
2:39.9
Pace
47
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 52 |
| Revolution Count | 262 |
| Power/kg | 1.25 |
| Drag Factor | 125 |
February 29, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,876m | 2:39.9 | 86 | 594 | 52 | 111 |
| 1:00.0 | 368m | 2:43.0 | 81 | 577 | 51 | 117 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 54 | 113 |
| 3:00.0 | 374m | 2:40.4 | 85 | 591 | 52 | 108 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 51 | 108 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 54 | 110 |
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Workout Graph
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JR