Frans van Rooden 5:00 BikeErg
2,514m
Meters
5:00.0
Time
1:59.3
Pace
82
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 89 |
| Revolution Count | 446 |
| Power/kg | 2.99 |
| Drag Factor | 61 |
March 02, 2020 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 89 | 143 |
| 1:00.0 | 484m | 2:03.9 | 184 | 932 | 85 | 131 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 89 | 140 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 90 | 145 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 91 | 148 |
| 5:00.0 | 515m | 1:56.5 | 221 | 1061 | 91 | 152 |
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Workout Graph
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5'CD/1:593/2.514m/143hr/89rpm/DF60