Frans van Rooden 30:00 BikeErg
14,560m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 86 |
| Revolution Count | 2590 |
| Power/kg | 2.68 |
| Drag Factor | 61 |
March 02, 2020 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,560m | 2:03.6 | 185 | 937 | 86 | 152 |
| 5:00.0 | 2,391m | 2:05.4 | 177 | 909 | 85 | 143 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 86 | 149 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 86 | 151 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 86 | 154 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 86 | 155 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 88 | 160 |
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Workout Graph
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30'UT1/2:03,6/14.560m/152hr/86rpm/DF60