Frans van Rooden 5:00 BikeErg
2,542m
Meters
5:00.0
Time
1:58.0
Pace
83
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 91 |
| Revolution Count | 455 |
| Power/kg | 3.09 |
| Drag Factor | 59 |
March 02, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 91 | 130 |
| 1:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 114 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 92 | 128 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 134 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 92 | 136 |
| 5:00.0 | 525m | 1:54.2 | 234 | 1106 | 94 | 140 |
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Workout Graph
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5'WU/1:58,0/2.542m130hr/91rpm/DF60