Frans van Rooden 5:00 BikeErg
2,348m
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 2.43 |
| Drag Factor | 126 |
March 04, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 | 132 |
| 1:00.0 | 417m | 2:23.8 | 117 | 704 | 58 | 118 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 65 | 129 |
| 3:00.0 | 479m | 2:05.2 | 178 | 912 | 67 | 133 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 68 | 138 |
| 5:00.0 | 494m | 2:01.4 | 195 | 972 | 69 | 142 |
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Workout Graph
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5'CD/2:07,7/2.348m/132hr/65rpm/DF125