Frans van Rooden 5:00 BikeErg
2,190m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 61 |
| Revolution Count | 305 |
| Power/kg | 1.97 |
| Drag Factor | 125 |
March 04, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 61 | 126 |
| 1:00.0 | 457m | 2:11.2 | 155 | 832 | 63 | 123 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 61 | 131 |
| 3:00.0 | 408m | 2:27.0 | 110 | 678 | 57 | 122 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 62 | 126 |
| 5:00.0 | 446m | 2:14.5 | 144 | 794 | 62 | 129 |
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Workout Graph
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JR